Going to the beach elicits two types of feelings: excitement and dread. Women may be excited because the call of the water, sand, and soil is exhilarating and stimulating. But some have alarm bells ringing whenever someone mentions anything related to both shore and coast. The fear of sporting a swimsuit is a scary thought for those who are not confident of their bodies.

Fortunately, the modern world is more accepting of body images, and discrimination is a no-no. Wearing a high-cut bikini is liberating, especially for the woman who is trying to break out of traditional stereotypes.

Go for comfort

Your swimwear should move with you, not against you. So when choosing a one-piece or a high-cut bikini, read the label. What kind of fabric is it? Fibers, such as Lycra and other elastic fibers, are comfortable when worn. Look for hypoallergenic material that is soft and smooth to the touch. Ensure your well-protected womanhood by checking out the lining of the suit. A seamless bikini makes sure that there are no tell-tale marks on the skin that you can wear it the whole day. And if you can, go for a brand created and designed in a place well-known for its beaches and coastlines. This way, you can be sure that they know it’shigh-quality swimwear when they see it.

You need to go to the beach for your sun vitamins

The sunshine vitamin is not called as such for anything. Vitamin D is essential for all people. When a person has sunlight exposure, the cholesterol in your body creates that vitamin. It helps in the calcium and phosphorus absorption, necessary for the growth and proper development of teeth and bones. It also regulates a better immune function, and even reduces depression. And do you know the best benefit of all? It also aims to boost safer weight loss.

So the best way to get that sunlight from its midday rays is via beach exposure. Take note that a chair beside a window streaming down sunlight on you is not enough to produce even a smidgen of vitamin D. Go for direct sunlight for enough vitamin production.

You will get a better tan

Most pale-skinned women are proud of a well-tanned figure. If you feel and look pale, then a slight tan might be the solution to your problems. A small bikini will allow the sun to have more light coverage over your body and give you a balanced color throughout.

You can choose from a wide variety of designs

Bikinis used to clothe only the woman who had an hourglass figure. Swim clothing before were in a “one size fits all” production line. But those days are fortunately long gone. The swimwear we now see in stores and online comes in all shapes, designs, and sizes. Whatever your height, weight, or body type is, you can be sure that the perfect pair is waiting for you.

Having an undesired body type is dangerous to the psyche. Remember that you live in modern times. The current society calls for more independent and head-strong women. Never listen to what other people say. Break free from the mold. Take that first step and own your place at the beach or the pool by wearing swimwear confidently.